Strawberries 🍓 are an excellent choice for the keto diet, mainly due to their low carbohydrate content. They are one of the fruits with the lowest sugar content, making them suitable for a low-carb diet.
In addition, strawberries are rich in vitamins, antioxidants, and fiber, which contributes to overall health improvement and can support metabolic processes important in the ketogenic diet. However, due to the content of natural sugars, they should be consumed in moderate amounts.😊
When it comes to choosing strawberry varieties with lower sugar content specifically for the keto diet, you can confidently choose between <b>’Elsanta'</b> and <b>‘Honeoye’</b>.
